Renegade Row Down The Line

Overhead Squats

No Means No - Workshop

Learning Self-Defense begins with not thinking of yourself as a victim. Looking strong, alert, confident and healthy is the first line of defense against a violent or sexual assault. But if the unthinkable happens, recent events have PROVEN that fighting back WORKS! If it comes down to it learn the system Law Enforcement agencies use to protest their Officers, that system is Krav Maga.

Come for the FREE Women's self-defense seminar at Kettlebell Konnection.

Time: 10:30-1:00pm
Date: April 17,2010
Place: Kettlebell Konnection.
6056 Hallow Tree Court
Colo, Spgs, CO 80919

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